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Tag: health
We all know that doing cardio regularly is good for our health. But what about combining our running or jogging habits with the awesome benefits of including avocado in our meals?
A recent study revealed that eating avocado increases the variety of microbes responsible for the gut’s health and that is a good reason to start including it, at least, in one of our daily meals.
To read more about the study and learn how to avoid getting bored of this amazing fruit, visit 5 Fun Ways To Include Avocado In Your Diet (Source: NDTV Food)
Did you know some chemicals, in plastic, can cause harm to your endocrine system?
Learn more about Endocrine-disrupting Chemicals that can affect your health and induce problems such as cardiovascular diseases and diabetes.
Read Health threat of plastics outlined in authoritative report by Medical News Today.
Pic by Volodymyr Hryshchenko.
We are on the brink of long-term relief after this loooong pandemic year. So now is the time to hold on tight, more than before, and keep practicing safety measures, such as mask-wearing, social distancing, and physically celebrating upcoming holidays only with those in your household. Do virtual meetings if you are in the mood for larger crowds 😉
And while we wait for the chance to become immune to coronavirus, check out these 8 facts and 4 unknowns about the coronavirus vaccines .
Healthy Holidays!
Image by Alexandra_Koch from Pixabay
Did you know that meditation can help our beloved veterans to handle better their posttraumatic stress disorder?Meditation may help Veterans with PTSD to learn more.
We celebrate and care about our veterans’ health all year long!
Photo by Anna Shvets from Pexels
Did you know that 25% of youngsters, between ages 16 and 24, are gonna wear contact lenses as part of their Halloween costume?
Are you aware of what it can do to eye health if you are not careful?
Learn more Spooky statistics and some important considerations regarding eye health.
Happy Halloween!!
Pic by Hannah Troupe
Its Breast Cancer Awareness month and perhaps the first step to win the fight against this disease is to be well informed.
Here, some statistics on this type of cancer that you need to know about.
Visit Statistics on breast cancer diagnosis, treatment
Have a great weekend and please help us spread the word. Fact-based Information is power!
Did you know that Cats’ purr is good for your neurological and cardiovascular system?
Learn why Being a cat owner is healthy
Have a great weekend!
Photo by Japheth Mast from Pexels
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